We offer our wellness days to businesses both big and small. Whether you choose a ONE DAY Wellness Retreat or a HALF DAY Work Escape for your team, we are here to support you and your staff towards physical and mental wellbeing.
Corporate Wellness
“Are you keen to give your team a brand new well-being experience?”
“Do you need to bring your team closer together and improve relationships?”
"Do you know the value of offering your team a wellbeing experience but just don’t know how to deliver it?”
Rose & Glow are here to help you create the right event for your team and to answer all your questions regarding the wellbeing of your staff.
Let us take all the anxiety and stress out of the planning and organisation of your wellbeing experience.
We can offer you various solutions and methods to deliver an exciting, long lasting, and memorable wellness experience for your team.
- Learn useful skills to improve postural health when faced with hours of sitting at a computer?
- Learn valuable stretch and conditioning exercises that can easily be incorporated into a workday?
- Learn how to use breathwork effectively to cope better with stressful situations?
- Experience the incredible value of walking outside in nature with others?
- Feel the impact of connecting with work colleagues in a totally different environment and space?
- Appreciate the opportunity to have fun, and laugh with colleagues?
Why prioritise employee wellness?
Here are some research findings from the UK that highlight the benefits of employee wellbeing and its impact on productivity:
CIPD Health and wellbeing at work survey 2023
This annual survey by the Chartered Institute of Personnel and Development (CIPD) is a comprehensive study of health and wellbeing practices in UK workplaces. The 2023 report found that organisations that prioritise employee wellbeing experience a range of benefits, including:
- 21% higher overall productivity
- 40% lower absence rates
- 50% lower staff turnover
- 37% higher reported engagement levels
The report also identified several key factors that contribute to good employee wellbeing, such as:
- Strong workplace relationships
- Supportive management
- Work-life balance
- Opportunities for personal and professional development
- Access to health and wellbeing resources
Providing opportunities for employees to gain or maintain health and wellness is not a luxury, or a trend… It's a necessity! Workplace wellbeing goes beyond just gym memberships and healthy snacks. The real benefits of prioritising employee well-being are multifaceted and reach far beyond the bottom line, impacting individuals, teams, and ultimately, the entire organisation.
With the help from the team at Rose & Glow, you will start to see the real benefits of workplace well-being which are wide-ranging and interconnected. Investing in employee well-being is not just a cost, but a strategic investment in building a happier, healthier, and more productive workforce, ultimately leading to a more successful and sustainable organisation.
Wellness Retreats
Our ONE DAY Wellness Retreats or HALF DAY Work Escapes offers you and your team:
A PHYSICAL experience from:
Energising Yoga and Pilates-inspired movement sessions that target back and spinal health, and overall body strength, mobility & flexibility.
Guided countryside or coastal hikes that promote good cardiovascular health, as well as brings teams or groups together, enhancing connection and teamwork.
MENTAL flexibility through:
Yin Yoga sessions that bring nervous system balance and a sense of peace and calm. A balanced nervous system helps to support brain health, promotes good sleep and boosts immunity.
Breathwork sessions. Master the art of breathing and learn how to instantly rebalance and calm feelings of anxiety and stress. Mastering breathwork techniques can reduce stress and enhance focus and mental clarity.
Mindful moments: Guided meditations and mindfulness exercises provide space to reflect, recharge, and cultivate a sense of calm and peace.
SOCIAL fitness through:
Group classes and hikes that offer the perfect opportunity for employees to socialise, work together, build authentic connections, and engage in activities outside of the office and daily work routines.
Excellent Nutrition
We offer you and your team nutritious snacks, and lunch at our One Day Wellbeing retreats to nourish bodies and minds throughout the retreat, keeping energy levels, and spirits high.
The Location
Ashling Park Wine Estate in West Sussex is a contemporary, thriving vineyard. Ashling Park Estate is your home for our One or Half Day Wellness Experience. Set in beautiful surroundings at the foot of the South Downs National Park, Ashling Park provides the perfect place for your team to relax, unwind, have fun and reset.
Taking time off refreshes the mind, so employees come back to work with renewed focus and increased motivation. Employee wellbeing days are the perfect way to ensure employees are taking time off that’s beneficial for their performance at work.
Investing in your team's well-being is investing in your company's success. These ONE DAY or HALF DAY work escapes are not just a perk. They are a strategic move to ensure a happier, healthier, and more productive workforce. Imagine a company or workspace where creativity flows, teams work together, and visions are realised. That's the power of prioritising employee well-being, and our wellness retreats are the first step towards making it a reality.
Here are examples of typical schedules:
ONE DAY Wellness Retreat
* Fresh Fruit Sharing Platter on arrival
* Morning Yoga and Pilates
* Berry Smoothies, Tea or Coffee and Fresh Breakfast Muffin
* Guided Hiking
* Yin Yoga and Meditation
* Late 2-course Lunch and Sparkling Wine Tasting
HALF DAY Work Escape
* Fresh Fruit Sharing Platter on arrival
* Morning Yoga and Pilates
* Berry Smoothies, Tea or Coffee and Fresh Breakfast Muffin
* Guided Hiking
* Tortilla Wraps with a choice of filling
* Closing Meditation
Investments:
ONE DAY Wellness Retreat £2500-£3750 accommodating a minimum of 10 and maximum of 15 people
HALF DAY Work Escape £2000-£3000 accommodating a minimum of 10 and maximum of 15 people
Contact us today by emailing to discuss how we can tailor your wellness retreat to support and energise your team.
We are committed to supporting you and your company long-term:
Book TWO x ONE DAY Wellbeing Retreats or 2 x HALF DAY Wellbeing Retreats at 10% discount.
Book 4 ONE DAY Wellbeing Retreats or 4 x HALF DAY Wellbeing Retreats at 20% discount.
Happy teams make a happy, successful company. Invest in their wellbeing and reap the rewards for years to come.
E-mail us at and let's design the perfect wellness escape for your team.