"Autumn Freshness" One Day Experience - October 2023

SOLD OUT

£149
From October 21, 2023 10:00 until October 21, 2023 17:00
At Ashling Park Estate, West Ashling, West Sussex, PO18 9DJ
Posted by Super User
Hits: 3444

DSCF4649

Rewild your self and your soul with our Autumn Freshness Wellness Day at Ashling Park, West Sussex. With a leisurely start, and warm welcome to the day, we begin moving with our co-taught Yoga and Pilates-inspired movement session. Expect fun, challenge, and a dose of double energy from Helen and Lucy-Ann!

After an energy-boosting smoothie and sweet treat, we head out on an energising, wild hike in the countryside, enjoying vibrant views, and plenty of time and space to refresh and reset. Once back at the vineyard, we enjoy a wind-down, post-hike stretch and meditative movement session.

Having changed out of your workout gear, the day ends with a delicious late lunch, along with Ashling's infamous sparkling wine flight, giving guests time to mingle and share the day's experience with other like-minded women. 

The day ends at 5pm.

(Vegetarian and vegan dishes are available on request).